“In this poetically written book psychologist Miles Richardson brings our attention to the wonders and beauty of the natural world all around us. On his travels though nature and the turn of seasons he reacquaints us with the mindfulness of a falling leaf, the purple clouds of a sunset, the ice on the hedgerows, the morning flash of the rabbit though a dewy field. As we allow our senses to become absorbed by nature’s multi-textured, ever changing landscapes, we find a new peace and stillness in our being. Here is a journey to savour, be delighted by and inspired to go and see for oneself. A new type of mindfulness and presence in the world.”
Professor Paul Gilbert, PhD., FBPsS, OBE – Author of The Compassionate Mind.
Readers reviews on Amazon.